This week I made stuffed peppers for dinner.. and they were 100% Four Hour Body friendly..they were easy to make, tasty and filling too! Recipe.. 4 Bell Peppers (I like red peppers) 1/2-3/4lb ground meat (I used beef) 1/2 a jar of tomato sauce 1 can crushed or diced tomatoes onion (chopped) garlic (chopped) fresh [...]

Sorry for the blurry pics.  Still learning my camera & lightning.   Adapted From:  The Peach Kitchen This is a really great sauce recipe to flavor up some tofu.  If you have ever prepared tofu before, then you know that tofu takes on the flavor of the sauce and seasoning put into it.  Otherwise, it [...]